Date: Tuesday, 19 February
Time: 11:00 – 12:30
Cost: Free

Click here to book on CDI's eLearning website: 

https://learn.thecdi.org.za/

Boost your mental fitness to thrive in challenging times:
We’ve spent over three years pivoting and adapting to survive the effects of COVID and many of us want to move on and get back to a state of joy and flourishing! This webinar will show you how to transform your default survival mode into creativity, abundance, clear-headed decision-making, and laser-focused action.

You’ll walk away with a better understanding of how you may be self-sabotaging your progress, and an easy-to-follow practical solution to help you transform stress into opportunities and solutions.

About the facilitator:
Krystle is an accredited coach with the International Coaching Federation and predominantly works with professional athletes, public figures and business owners who want to master their mental performance.

Her background in Theatre, Film, Education, and Personal Development gives her a unique and robust approach to working with people who want to make changes in their lives. 

Krystle's approach is pragmatic as she focuses on equipping clients with the practical tools to make the changes they want, while also educating them on concepts that will further their understanding of their own development. Krystle’s mission is to empower people to focus on what they can control (their minds) in order to live the fullness of their life.